Less Calorie pancakes

Less Calorie pancakes

These pancakes are specially created for home baking lovers who carefully watch their figure.

Dietary pancakes made from durum wheat flour contain vegetable protein and fiber that are useful for the body. Fewer calories compared to the traditional recipe!

Cooking time:30 min.

Number of servings:15-18 pancakes

Energy value (per 100 g):355kcal / 1460kJ

Nutritional value (per 100 g):Protein: 8.5 g, Fat: 1 g, Carbohydrates: 75.5 g

Shelf life:12 months

Net weight:300 g

Ingredients:wheat flour, durum wheat flour, sugar, salt, baking powder (sodium bicarbonate - baking soda), acidity regulator - citric acid.

To catalog

Cooking method:

Necessary ingredients:

  • 2 tablespoons of oil;
  • 550-600 ml of warm milk;
  • Honey, berries, condensed milk, jam, sour cream — to taste;
  1. Combine all the ingredients and stir until smooth.
  2. Cook the pancakes on a hot, greased pan.
  3. Serve with jam, berries, sour cream, condensed milk or honey.

Bon appetite!